GOODBODY'S TM

by Ron

PERSONAL TRAINING · FITNESS

MARTIAL ARTS -- HYPNOSIS

 
 
GOODBODY'S by RON, OFFERS TO YOU A DIFFERENT WAY TO EXERCISE AND TRAIN YOUR MUSCLES. IF YOU ARE EXERCISING, TRAINING OR WORKING OUT AT HOME, OR AT A FITNESS CENTER TO IMPROVE YOUR STRENGTH, SIZE, OR SHAPE AND TONE, THEN READ ABOUT OUR FITNESS EQUIPMENT, AND REVIEW THE PICTURES.    YOU BE THE JUDGE.
 
THE HELPER*
 
FOR WOMEN   FOR MEN
If you are exercising and training with free weights (barbells and dumbbells), and/or weight stack machines, adding THE HELPER to your program will enhance it, isolate your muscles better and force them to work. THE HELPER replaces no equipment, but adds to your workout and development. 
No other single piece of fitness training equipment on the market today the size of THE HELPER, that uses olympic plates isolates and works as many muscles of the body.
 

11 MUSCLE GROUPS THAT THE HELPER WORKS

Calves Back Glutes Triceps
Thighs Shoulders Spinal Erector Biceps
Hamstrings Chest Forearms/Wrist

 
 
WHY DOES THE HELPER WORK?
HERE ARE 5 GOOD REASONS
  1. Total isolation of the muscle. When a muscle is isolated more concentration, effort and focus can be directed when sets and repetitions are performed giving you better results.
  2. Stricter repetitions. This helps to eliminate throwing in other muscle groups (cheating), and places the movement on to the isolated muscle. Cheating reps have their own place and benefit in training programs.
  3. "Sticking points". Everyone who exercises with free weights and machines eventually reach a "sticking point". You may not recognize it, but it happens. A "sticking point" is where results stop as you have reached a plateau in your development and no exercises seem to work. This can be frustrating, and even causes people to quit exercising. A foolish move.

    4. THE HELPER can break through this lack of response. Variety is the spice of life. Think about that, because THE HELPER is new to your body and you have never worked with it, the muscles that it effects will respond faster, and development will occur sooner. This will help break open those "sticking points".
    Remember that every 6 to 8 weeks or less, some changes need to be made in your program so that your muscles will continue to make progress and be working towards your goals. Performing the same exercises with the same sets and repetitions, while using the same equipment, makes the muscles stale and lazy. Switching around gives the muscles a jolt and keeps them developing. THE HELPER works them like no barbell, dumbbell, or weight stack/load machine can, because it is not a barbell, dumbbell or machine. If you want results then include THE HELPER in your training program.
  4. "Flushing method". This is an advanced method of training that can be performed with THE HELPER. This type of training will cause an isometric response that will give an increase in muscle separation.
  5. Partial repetitions. This is another way to continue to work your muscle fiber after you have finished performing full repetitions, or if you have physical limitations such as limited mobility and joint problems, doing partial reps can be beneficial.

    6. *PATENTED
 
PICTURES AND INFORMATION
 
Calves Thighs Hamstrings/Erectors Back - Lats
Deltoids Triceps/Biceps/Forearms The Helper Order Form
Inventor and Other Inventions Chest E-Mail Questions  Links

DISCLAIMER

The pictures and information provided on this web site are for information only in demonstrating and explaining how THE HELPER works. Anyone who attempts to perform these exercises with or without any type of equipment does so at his/her own risk.
RON-TUM INC., d/b/a GOODBODY'S by RON, its employees and associates assume no responsibility for any accident, personal injury or personal property damage including incidental or consequential damages that may occur while attempting to perform any of these exercises.

GOODBODY'S by RON IS A DIVISION OF RON-TUM INC.